Sweat or Bleed?
Category: Fitness Conditioning
He who sweats more in training….
Category: Fitness Conditioning
……bleeds less in battle”. As the old saying goes. I’m battling weeds not warriors in the gardens around my home, but I am sweating. As I have worked outside in […]
How I spent New Years Day
Category: Attitude Optimization
Happy New Year! As I write this, I am watching the birds and critters eat outside our sun room window. This is one of the many blessings I’m grateful for […]